Posts

12 Days of Christmas Wellness

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As we enter December, it is so easy to forget to look after ourselves…

Grounding, Earthing and Feeling Centred

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Summer can be a busy time for some and taking time to ground…

Reflexology in your 2nd Trimester and beyond

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Weeks 13 - 27 of your pregnancy are a really special time and…

Why you need to find time to pause...

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How has 2018 started for you? Do you feel overwhelmed by all…