Posts

The 'M' Word....

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...Managing Menopause Naturally I regularly see clients in the…

12 Days of Christmas Wellness

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As we enter December, it is so easy to forget to look after ourselves…

Grounding, Earthing and Feeling Centred

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Summer can be a busy time for some and taking time to ground…

Our Amazing Thyroid

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Thyroid problems are notoriously common in the UK and go undiagnosed…

Reflexology in your 2nd Trimester and beyond

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Weeks 13 - 27 of your pregnancy are a really special time and…